Therapeutic Bodywork
Therapeutic bodywork is a modality that combines Western and Eastern massage practices with emphasis on establishing harmony between mind and body. Stress, injury, traumatic experiences and anxiety affects not only the mind but also the body. This form of massage aims to bring about complete relaxation of both spheres by reinstating the natural flow of energy, with particular consideration of the breathing pattern.
Massage strokes using the palms and forearm in long, rhythmic flowing
movements alternating light and deep pressure, holding and stretching
relieves the body and mind of deep seated tensions giving a sense of
completeness, wellness, reinvigoration and freedom. Touch facilitates the
innate body processes involved in self healing and should be treated as a
maintenance therapy for the prevention of dysfunction in both body and mind
brought about by daily stresses in life.
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